Chocolate Sauce

My wife and I are headed off to South Africa for a few weeks, so I won’t be able to post anything for that time. I have several things in the queue to post when I return. Even though it’s not related to antioxidants, I might post a few pics too.

My personal feeling has been that eating a food, as close to nature as possible, is better than taking a pill of concentrated essence of whatever. The article below lends credence to that view.
CTV.ca | Antioxidant pills don’t prevent heart disease
The study, done at Brigham & Women’s hospital, followed 8,171 women with three or more [...]

According to the research cited in the article below, we look like our friends. Our best friend has even more influence on our weight than our spouse! Distance doesn’t even matter. Hmm… I guess we should choose our friends carefully. They say if you want to get rich, associate with rich people. I guess if [...]

I came across another blog with some interesting info regarding Omega 3 fatty acids. Take a look.
http://mdonly.wordpress.com/2007/09/03/exploring-alpha-lipoic-acid-as-anti-aging-compound-4/
Here’s a link to the speaker abstracts from the most recent Diet and Optimum Health Conference at the Linus Pauling Institute to which the blog refers. The Institute has some excellent reference information on diet and nutrition.