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Statements on this web site have not been evaluated by the Food and Drug Administration. No product on this web site is intended to diagnose, treat, cure or prevent any disease. No content on this web site should be construed as medical advice or recommendation and should not take the place of the advice of your medical practitioner. Please do your own research and draw your own conclusions. Before undertaking any changes to your lifestyle, diet or medication discuss them with your own medical practitioner.

Dark Chocolate Improves Blood Flow To Heart

A Japanese study, the results of which were published at the American Heart Association’s Scientific Sessions in 2007, suggests that dark chocolate can improve blood flow to the heart. This is important because increased blood flow could reduce the risk of chest pain and maybe even heart attack. The article also reports that other studies [...]

Another Cocoa Study Shows Positive Effects on Hypertension

Here’s a study from The Journal of the American Medical Association that shows that cocoa, or more specifically, the polyphenols in cocoa, has a positive effect on blood pressure. It points out several important facts:

It doesn’t need to be a huge quantity of dark chocolate to have an effect
The dark chocolate must be taken regularly
It [...]

Pills or Food?

My personal feeling has been that eating a food, as close to nature as possible, is better than taking a pill of concentrated essence of whatever. The article below lends credence to that view.
CTV.ca | Antioxidant pills don’t prevent heart disease
The study, done at Brigham & Women’s hospital, followed 8,171 women with three or more [...]

Chocolate Sunscreen?

Sounds kinda gross. And wow, would the sand ever stick to you at the beach! Not really:-) This article says the preliminary results of a German study show that eating chocolate rich in cocoa solids and flavonoids (in other words, dark chocolate) can fight skin cancer. Subjects were given cocoa to drink. Half the group [...]

Cocoa More Important than Penicillin?

Norman Hollenberg, a professor of medicine at Harvard Medical School says that epicatechin, one of the flavonoids in cacao, has such powerful health benefits, it “may rival penicillin and anaesthesia in terms of importance to public health.” He thinks it is so important it should be considered a vitamin.
He has spent years studying the Kuna [...]