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You’ve probably seen that the RealAge site is a favorite of mine. Once again they have an article regarding antioxidants and their action to decrease inflammation. They also mention dark chocolate! Here’s a link to the original article: YOU Staying Young Center — Top YOU Tip #1: Feed Your Heart I don’t think you’ll see [...] I subscribe to a newsletter from Harvard Medical School. The most recent issue reminds us that inflammation, while an important part of our body’s healing system, can be dangerous, if there is too much of it. Inflammation is involved in atherosclerosis, heart disease, strokes and even some types of dementia. Below is a link to [...] |
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